An invitation to the meet in May followed and Metcalf went into training. Brown at EXOS in Phoenix in the lead-up to the combine, Metcalf, shredded and thick as an oak, looked more like a Mr. Olympia contestant than an NFL prospect. Metcalf made the Pro Bowl last season after catching 83 passes for a franchise-record 1,303 yards. Metcalf had been reported to be training for the event in Arizona of late. "He had called and he was crying," Tonya said. He just literally had to stay in that brace," Tonya said. Seahawks star DK Metcalf is serious about taking his talents to the track. It's an extreme longshot. He went on to earn a Super Bowl ringwith the San Francisco 49ers. Running Tips; Kids Running; Start Running; Advanced. Metcalfs toughest challenge wont be his running speed, it will be his get-out-of-the-blocks speed. MORE: Watch DKMetcalf's track meet live with fuboTV (7-day free trial). "He deserves all the press that he's getting because he is such an impressive athlete just naturally, but at the same time, he works harder than maybe anybody I've worked with," said Nic Hill, a performance specialist at EXOS. DK Metcalf is making a run for the Tokyo Summer Olympics literally. (Mitchell Leff/Getty Images) While Metcalf is undeniably one of the NFL's fastest players . So I started him with band workouts at home," Terrence said. High school football highlights of Oxford's (MS) DK Metcalf. According to Seminarium Head Hunting, one third of the CEOs of the top 200 companies in Chile are graduates of the school. That's considered elite speed for a professional football player, and particularly one who has Metcalf's build; The Seahawks wide receiver is listed at 6 feet 4 and 235 pounds. 2005-2023 CBS INTERACTIVE ALL RIGHTS RESERVED. NOT DAYS, Metcalf has plenty of speed; he needs to work on his hands. That's why he and many others in the track and field community are so excited for the USA Track and Field Golden Games on Sunday, when Seattle Seahawks wide receiver DK Metcalf will compete against seasoned pros in the 100-meter dash. finished ninth in his heat and 15th of 17 in the 100 meter dash, Your California Privacy Rights/Privacy Policy. Metcalf ran on the 4x100-meter relay and specialized in the hurdles and triple jump while leading Oxford High School to four consecutive Mississippi state titles from 2013-16. He also participated in the triple jump and posted a triple jump of 46-feet, 5-inches. "He ran a sick 40 time at the combine (4.33) and it's good that he's doing track,'' said Taffe, who hopes to play football at Rutgers. "He never had an offseason, so he would come in before school, sometimes as early as 6 a.m., and train on his own when he was in season to make sure he was doing what he needed to do to be where he needed to be physically," said Oxford head football coach Chris Cutcliffe, who was DK's position coach at the time. Tom Brady Is Reportedly Talking With Netflix About aComedy Special? While Metcalf would bring star power to a sport that needs it if he qualifies for the Olympic Trials, his decision to dabble in the 100 meters was still good publicity for USA Track & Field. Is hard reset only way to salvage Jets QB dilemma? What you need to know from Round 1: 0:29. Metcalf's quick burst out of the blocks contradicted the track . 0:00. New York City Marathon; Drew covers a variety of subjects for; May 3, 2021; Pace Converter; Training Pace Calculator; This Guy Worked Out Every Day for 1,000 Days; Run Walk . His team set a Mississippi State record by running the 4x 100-meter in 41.51 seconds. DK Metcalf is a former track athlete in High School. Si vous ne souhaitez pas que nos partenaires et nousmmes utilisions des cookies et vos donnes personnelles pour ces motifs supplmentaires, cliquez sur Refuser tout. Si vous souhaitez personnaliser vos choix, cliquez sur Grer les paramtres de confidentialit. DK arrived at EXOS with about 5 percent body fat, he said, and it was down to about 2 percent when he left Phoenix for Indianapolis, ready to put a lifetime of training to the test. Amid the buzz over Metcalfs feat, USA Track & Field sent a tongue-in-cheek tweet encouraging the second-year pro to test himself against real speed at the upcoming Olympic Trials. On the other hand, Metcalf didnt compete in track and field in college and wasnt a flat sprinter in high school. When he showed up in Indianapolis, Metcalf measured in at 6-foot-3 and 228 pounds with a body fat percentage of 1.9. Its official name is Liceo Ex A-0 - Instituto Nacional General Jos Miguel Carrera. Metcalf is scheduled to run in the 100-meter event, where heats will start at 3:32 p.m. Eastern on Sunday. Vous pouvez modifier vos choix tout moment en cliquant sur le lien Tableau de bord sur la vie prive prsent sur nos sites et dans nos applications. He will be one of 17 sprinters to compete. "Because in the 40-yard dash, you can start whenever you want to start. However, he was a part of a . Interval Running; Tempo Run; Barefoot Running; Tapering; Tools. He ran a 4.33-second 40-yard dash at the 2019 scouting combine and reached a top speed of 22.64 mph when he chased down Baker last October, according to NFL Next Gen Stats. Considering the top prize is $3000, hes not in it for the money. Metcalf did not compete in track in college at Ole Miss, so its questionable whether he has that kind of speed. 32 NFL players who could change teams this offseason, Disputed loan at center of Commanders probe, Draft draws third-highest ratings in event history. Opening Ceremonies for the 2021 Olympic Games in Tokyo are scheduled for July 23. Once DK finally got a taste, he knew he wanted to make a career out of it as his dad had. DK, an ascending route runner, is emerging as the No. SAC. XFL Week 3 preview: Can AJ McCarron, Battlehawks continue their fourth-quarter heroics? To get breaking news directly to your inbox, sign up for our newsletter and download our app. ET. Metcalf hinted at his participation in the event in a tweet on Monday. So minimal impact. The shirtless workout photo of former Ole Miss wide receiver DK Metcalf set social media ablaze. If Metcalf finishes with any time 10.1 or below, he would be among the top 350 competitors in track and field history. In November, he opted to forgo his remaining two years of college eligibility and declared for the draft. I just saw that shift and saw just how hard he started working.". However, that doesn't count for the increasing speed he would pick up the longer he runs, so it's more likely that Metcalf will be able to clock somewhere close to his top speed on the field. Players. Given that theres a big difference between football speed and track speed, it seems unlikely Metcalf will hit the automatic mark, and he will be lucky to run the 100-meter in 11 or even 10.8 seconds this weekend, according to Yahoo Sports columnist Shalise Manza Young. ET on Sunday. Still, that won't stop the dynamic, chiseled athlete from taking a chance at qualifying for the 100 meter event for the Olympics. For NFL wide receiver DK Metcalf, high school was a time to start making a name for himself on the football field. In addition to starring in football and basketball at Oxford High School in Mississippi, the 6-foot-4, 229-pound Metcalf was a standout hurdler and long-jumper. The 40 time was the big one. The speed of world-class sprinters, however, is next level. Here's everything you need to know about Metcalf's upcoming 100 meter dash and how to watch the NFL star in action on the track. 1 receiver in a Seahawks ' offense that quarterback Russell Wilson says is playing at the highest level it ever has since he arrived in . I wasn't supposed to be in Indianapolis.". The school was founded on August 10, 1813 by Jos Miguel Carrera. His lack of formal training at 100 meters. Metcalf reached 22.64 MPH and traveled 114.8 yards to chase down Budda Baker on his 90-yard interception return (Baker's top speed: 21.27 MPH).This was the 2nd-fastest speed reached on a tackle this season.#SEAvsARI | #Seahawks | #RedSea pic.twitter.com/nyX0Y16LQz. "Still, it puts things in perspective and to just how fast these track athletes are relative to the fastest guys in the NFL.''. He . The 23-year-old will return to track on Sunday for the U.S. Olympic Trials in Walnut, California. Were he gave it his all, he almost certainly would have been able to break the 4.2 mark and dazzle NFL fans. We know 6-foot-4 Metcalf, who ran track and field in high school primarily as a hurdler and triple jumper, is fast after seeing him hit a top speed of 22.64 mph while chasing down Arizona Cardinals safety Budda Baker following a Russell Wilson interception this season, but is he Olympic-caliber fast? It wasnt just Olympic hopefuls like Mike Rodgers and Cravon Gillespie who left Metcalf behind. Pour en savoir plus sur la faon dont nous utilisons vos donnes personnelles, veuillez consulter notre politique relative la vie prive et notre politique en matire de cookies. "As it progressed, he just started outrunning me and outworking me," Terrence said. High School and ran the 40-yard dash in an impressive 4.33 seconds at the NFL combine. Hes NOT just a football guy going up against track guys. Here he is throwing up 350 lbs as a freshman. In addition to his 4x100 relay success, Metcalf finished second in the 5A state championship in both the 110-meter hurdles (14.89 seconds) and the triple jump (46-feet, 5 inches), per Seahawks.com's John Boyle. Then last season with the Seahawks, he showcased his world . ", Feats of strength nothing new for WR prospect DK Metcalf. They don't typically work on sprinting mechanics and technique, or how to distribute speed evenly over a specific distance. However, he was a part of a 4x100-meter relay team that posted a time of 41.51 seconds, a Mississippi state record. Hamilton says Mercedes a long way off pace, Ten Hag must learn from Mourinho to ensure Man United's Carabao Cup win is just the start, Betting tips for Week 26 English Premier League games and more, Transfer Talk: Bayern still keen on Kane despite new Choupo-Moting deal. D.K. And despite being in the 95th percentile in weight, he ran his 40-yard dash in 4.33 seconds, the second-best time in his position group, cementing his status as a high-end 2019 draft pick and bona fide freak of nature. But hey, settling for a record-tying performance isn't half bad. When taking the average speed of the runner per 100 meters into effect,Metcalf's split would have been in the 10.38-second range for a 100 meter event. The Instituto Nacional is one of the few public schools in Chile's largely privatized educational landscape. USATF's website lists Metcalf among the participants in the 100-meter dash. It will probably take an even faster time than that to qualify for next months Trials. Metcalf is looking to qualify for the 2021 Tokyo Olympics in the 100 meter dash. "He couldn't do anything for like a month or two. Is that even possible? The impressive part of Bolt's run? The Seattle Seahawks wide receiver will now test his speed against sprinters. In his first track meet since he began training to try to make next month's U.S. Olympic Trials, Metcalf failed to advance out of his semifinal heat at the Golden Games and Distance Open in Walnut, Calif. Metcalfs time of 10.37 seconds was very respectable given his size and limited training but still the slowest in his nine-man heat and the third slowest of all 17 entrants in the mens 100 meters. Budda Baker with the HUGE INT and a 90-yard return! France wasn't surprised he did well, but also wasn't surprised that he came up short. Most prospects get eight weeks to train. Previous posters have mentioned that, in a 100m race, getting out of the blocks well with a great start is likely to be the key for himthe other competitors have been refining their start technique for years. Thanks for reading InsideHook. D.K. Fans. / -33.384; -70.600. Metcalfs representation has not responded to messages from NBC Sports about whether Metcalf hopes to qualify for the U.S. Olympic Trials in June. The United States Olympic track and field team is the hardest team to make in the world. Five. Coaches. Former 110-meter hurdlerRenaldo Nehemiah, who also played three seasons with the San Francisco 49ers, is also pessimistic about Metcalfs chances of qualifying for the Trials. "We told him we're proud of him. pic.twitter.com/NLcob3O97D, "There was a lot of people that just counted me out and said I wasn't going to be able to do the things that I did," Metcalf said. Good luck. When Metcalf finished his 40 run, he grabbed his smartphone, took a seat on a bench and placed a FaceTime call. His agent reached out to the sport's governing body after the Seahawks were eliminated from the playoffs in January. Everyone is blazing fast its all about getting out of the blocks properly with the correct stridesand it takes years to perfect. He did it while wearing sweats and sneakers and was just doing it for fun at age 32. High School; WSOP; Shop; Promotions . His college career was over, but the Metcalf family hoped his playing days were not. The 6-foot-4, 229-pound wide receiver . The remaining spots in the 32-man field at the Olympic Trials will go to the fastest men who failed to surpass the automatic qualifying mark. And like Romos golf career, the organizers can use it as promotional material. If he does this, he will move on and will have to finish in the top three to make the team. He brought the family to New Orleans to train for the scouting combine, packing the whole crew into a hotel room, and then to Chicago, when the Bears selected him in the third round in 2002. We just kept wondering like, 'Where is DeKaylin [DK]?' pic.twitter.com/nmgVpG3vI6. For full access to live scores, breaking news and analysis from our Varsity Aces team,subscribe today. <br><br>Extremely passionate and motived by pushing the frontier of digital disruption and being a part of building the future solutions.<br><br>Expert within the field of end to end . It was kid-sized with a small barbell and equipped with 10-pound, five-pound and two-and-a-half-pound circular weights. DeKaylin Metcalf Track & Field Bio Sign In to Follow Compare Claim Athlete View Profile High School Suggest a Correction Rankings 2016 Outdoor 110m Hurdles 39" - 14.89 Team: 1st Division 2: 123 5A: 123 MHSAA: 123 Mississippi: 123 National: 123 Triple Jump - 46' 5" Team: 1st Division 2: 123 5A: 123 MHSAA: 123 Mississippi: 123 National: 123 Metcalf ran track in high school but his main focus has always been on football. How can DK Metcalf qualify for the Olympics? The announcement that Metcalf would trade his football cleats for track spikes on Sunday sparked a mixture of intrigue and skepticism. Metcalf could bench 50 pounds and squat 100 pounds when he was 5 years old. Santa. The Seattle Seahawks wide receiver showed on Sunday that he doesn't have world-class speed but he's also more than merely. Bolt clocked a blazing 9.58-second time in the 100 meter at the 2009 IAAF World Championships. Not a member? To automatically be one of the 32 sprinters who will compete to represent the U.S. in the 100 meters at next months Olympic trials in Oregon, Metcalf could hit the USATF instant qualifying standardwith a 10.05-second, wind-legal performance. People couldn't help but react. "But it's not like straight line speed. Before the 2019 NFL Draft, DK Metcalf made a name for himself by running a blazing 4.33-second 40-yard dash at the scouting combine. The 23-year-old will return to track on Sunday for the U.S. Olympic Trials in Walnut, California. Metcalf, 23, was on the track and field team at Oxford (Miss.) Cruz 5400. "I was very impressed with his time,'' said France, who was the Bergen County freshman 100 champ in 2019 and hopes to get below 10.80 by the end of this season. You can watch the event live on NBC or NBC Sports or stream it live via the NBC Sports app. "A lot of people talk, saying my cone drill, Tom Brady was faster than me, so had to come in here and show I was faster than Tom Brady, I guess," he said afterward with a laugh. They made adjustments to his diet -- eliminating his guilty pleasure, strawberry milk, and feeding him "probably more vegetables than he has ever eaten in his life" -- and put him on an intense, high-tech training regimen. I feel confident he was not the leadoff runner, his kind of running style would be best suited for legs 2,3 or 4 with a running start. Listed at 6-3, 192 pounds, Metcalf also added 56 yards and a touchdown on the ground, and he . His grandfather, Terry Metcalf, also played in the NFL. "He was able to squat the entire number of weights," Terrence said. Metcalf was a track athlete in high school, but he did notcompetein the 100 meter dash. Could the Cowboys look at a running back in first round again? Usain Bolt holds the world record in the 100 meter dash. DK Metcalf put himself out there this weekend on a track in Walnut, California, and while he came up short of an ambitious goal, he earned some fans in both the football and track and field worlds. ESPN's Mel Kiper Jr. ranks Metcalf among his top 25 draft prospects. Because of our countrys dominance in the sport we can bring three competitors in each event, and getting to be one of those three is a feat all its own., Were always rooting for @dkm14. The max speed Metcalf reached while chasing down Baker was one of the highest clocked by an NFL player last season. The record top speed in mph for a 100-meter track race is Bolt's 27.78 mph from that same 2009 World Championships race in Berlin in which he set the world record of 9.58 seconds.. Metcalf . None of them wanted to get shown up by a football player moonlighting as a sprinter. Jalin Hyatt has track speed to stretch defenses and open up the field for the likes of . Bursting with athleticism, he set a school record in the triple jump. The last time Metcalf competed on a track was high school, where he ran in the 4100 and 4200 relays, and the 110m and 300m hurdles, in addition to the triple jump. Register now! What DK accomplished was clear, and the emotions spilled out as he walked off the track to FaceTime his mom, who was in the room with Terrence and a host of family members. Get InsideHook in your inbox. He's the No. In one embodiment, a method includes receiving data associated with an electronic communication and detecting, from the received data, and using a trainable model, an indicator of a potential violation condition, where the violation condition is . Metcalf, a Pro Bowlwide receiver for the Seattle Seahawks, finished ninth in his heat and 15th of 17 in the 100 meter dash at the USA Track and FieldGolden Games and Distance Open at Mt. "Football speed is acceleration oriented and its more about how fast you can cut,'' Markman said. Metcalf High School Stats. North Jersey athletes, like the rest of the sports world, had differing opinions as to whether Metcalf had a chance to actually qualify for the trials in June, with nearly all track people scoffing at the likelihood. And then my friends started texting me that they saw him walking in the tunnel," she said. Articles were written stating there must be some kind of mistake. Seattle Seahawks wide receiver DK Metcalf made headlines in 2020 when he reached a top speed of 22.64 miles per hour while chasing down cornerback Budda Baker after an interception. DK was a three-sport athlete at Oxford High School, running track and playing basketball as well. "And then he's like, OK, just go buy bands and let's train him a different way. Av. Its free. Its basically win-win. His time was 16 hundredths of a second shy of what he needed to advance to the nine-man final at the Golden Games. If he held that time in a 100m dash, he'd finish around 10.8 seconds. Tonya Metcalf did not know anything was wrong at first, other than that she could not spot her son on the field. He will. DK Metcalf didn't embarrass himself in his professional track debut. One point nine? And to everything he was like, 'Yes, ma'am, yes ma'am. Terrence wove the family into the fabric of the team the best he could, even bringing DK into the locker room as the Bears celebrated their NFC Championship Game win against the New Orleans Saints in January 2007. In a display of remarkable speed and effort, the 6-foot-4, 229-pound Metcalf sprinted more than 100 yards to chase down Baker shy of the goal line and deny the Cardinals a touchdown. And what could his clocked time end up being? NFL draft questions for teams in the top 10: Will the Colts trade up? Just about anyone with a Twitter account and an interest in football, or the potential of the human body. The Pinson Valley class of 2023 three-star safety is the younger cousin of NFL star receiver DK Metcalf. That's well behind world record holders Usain Bolt (9.58) and Florence Griffith-Joyner (10.49). Ringo, whose pick-six helped seal Georgia's national title win over Alabama in 2022, moved to Scottsdale in the summer before his sophomore year of high school before later signing with UGA. According to Oxford High School track and field coach Chris Bush (via Yahoo Sports), Metcalf typically ran low-10 splits on his leg of the 4x100relay. Metcalf is Mel Kiper Jr.'s top ranked wide receiver, linebacker, defensive end, strong safety and tight end prospect in this year's draft. Father and son would wake up in the morning and head to Ole Miss to run the stadium steps, or to a local gym to go toe-to-toe. Mike Rodgers has been waiting for this moment. DK Metcalf will run the 100m dash at the USATF Golden Games and Distance Open on Sunday He would reportedly need to break 10.2 seconds to qualify for Olympic trials. . They view it as a chance to show the NFL what real world-class speed looks like. Snow Report: The 20 Greatest Cocaine Scenes in Movie History, The Legacy of "M*A*S*H" And TV's Best Series Finales, NFL Player Survey Reveals Leagues Worst Team and Its Not a Surprise. DK Metcalf didn't embarrass himself in his professional track debut. "I think his acceleration and start was good, but that's expected of a football player because they are known to be some of the most explosive athletes in the world,'' he said. ", How DK Metcalf became an internet-breaking NFL wide receiver prospect, 'Not going out this way': Nets, down 28, stun C's, Smart backs UGA culture after fatal crash, arrests, Scherzer tries to test pitch clock limits, gets balk, UFC's White: Miocic will fight Jones-Gane winner, Wolverines' Turner wows with 4.26 40 at combine, Jones: Not fixated on Cowboys' drought, just '23, Flyers GM: Red Wings nixed van Riemsdyk trade, Snowboarding mishap sidelines NASCAR's Elliott, NHL trade tracker: Latest deals and grades, Inside the long-awaited return of Jon Jones and his quest for heavyweight glory. SAC, according to USA Track and Field. DKs agent told us that he really wants to try to make the Olympics and asked what steps he needs to take, Schmenk told Yahoo Sports last week. Jacob Camenker is a senior content producer at The Sporting News. Metcalf, 23, was. In Russia? Seahawks wide receiver DK Metcalf is one of the fastest players in the NFL and is as explosive an athlete as they come. He ran a 4.33-second 40-yard dash. Likely, its just something hes doing for fun, like Tony Romos golf career. D.K. He will put his speed to the test as he prepares to take on opponents for the trial. DK Metcalf (Knee) DNP Thursday 3 X-Rays Negative On DK Metcalf's Knee, Will Undergo MRI Today See all videos Verified Results Forty 4.68 Seconds Shuttle 4.30 Seconds L-Cone 6.80 Seconds. The 4.33 time not only drew responses on social media from the likes of Chiefs quarterback Patrick Mahomes and Hall of Fame receiver Jerry Rice, but it helped elevate him to the level of a consensus first-round pick. Metcalf played track in high school but has focused on football in recent years. Terrence, a former offensive lineman, was just starting his professional career with the Chicago Bears. 473 . "That's the thing about DK: He's just so. MORE: Who were the fastest players in the NFL in 2021? "I think hes a phenomenal athlete and it takes a lot of guts and heart to actually come out and line up against the guys that are in the field. In 2019, it took a qualifying time of 10.26 seconds or better to earn a place at USA Nationals. "Probably every day, when my dad got home from practice," DK said of how often he would hit the weights. Among those intrigued by how fast Metcalf would run were some of his competitors on Sunday. The USATF Twitter account tweeted out an invitation to NFL players to compete for a spot on the Olympic team the next day and Metcalf immediately tweeted back: "See you there.". "That one just always stuck out in my head because you're looking at five plates on each side, picking it up five different times in a row, and you've got your linemen and your linebackers doing the same thing and struggling to get it, and here comes the receiver snapping out five reps, no problem," he said. A.J. Contact Tom Schad at tschad@usatoday.com or on Twitter @Tom_Schad. If Metcalf failsto automatically qualify for Trials,he'll need to have one of the 32 fastest times overall to earn a spot(the 100-meter cutoff was 10.16 seconds in 2016 and 10.28 seconds in 2012). Which duo has the most goal contributions in Europe this season? Metcalf would need to eclipse 10.05 seconds to earn an automatic invitation to next month's Olympic Trials, which is highly unlikely. In addition to starring in football and basketball at Oxford High School in Mississippi, the 6-foot-4, 229-pound Metcalf was . The powerlifting coach was also the football team's strength and conditioning coach, Jason Russell. Metcalf ran a 4.33 40 yard dash at the 2019 NFL Combine. He likely would have to break 10.2 seconds with a legal tailwind of no more than 2 meters per second to qualify.