words of encouragement for someone waiting for test results words of encouragement for someone waiting for test results

Japanese Proverb. I am now entering a period of healing. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. Leaving the breast cancer center, I managed to hold it together until I got home. "It doesnt matter how slow you go as long as you dont stop." Waiting to hear back about a biopsy. Dont spend another minute alone! Hello everyone, I hope you are all doing ok. Forward is forward. "If you obey all the rules you miss all the fun." Katharine Hepburn. We know you will again come out with flying colors. Good for you! KANO, I know its hard not to lose you faith. 6. 34. Know that there is something inside you that is greater than any obstacle.". Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. If you need somebody to binge-watch a whole season of something with you, Im there. "You must do the thing you think you cannot do." Or, if they don't feel like . In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. 2. "Your life is your message to the world. "Nothing is impossible. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. It comes from what you do consistently. In this day and age, delayed gratification is not something we have to deal with often. Dont let that be you! The waiting for my test results was, at times, excruciating. 1. You are in charge of your own happiness. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. 40. A hug and a listening ear may seem simple, but can be a welcome show of support. Don't make light of, judge, or try to change the way the person feels or acts. If youd like to participate, please send a blog post to community@themighty.com. This is just a small sampling of ideas for helping someone through a tough time. Be afraid to fail. I know it's difficult.". The finding: Words of encouragement do not inspire people to perform better during a workout. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. It just means you try anyway. It is the direct route to serenity and contentment." ~Greenville Kleisser. "Sending you all my love and prayers during this time, I love you.". Every accomplishment starts with the decision to try. Robin Williams. These phrases are ways to tell someone to keep trying: No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Waiting to find out the final diagnosis. Forgive my failures in carrying the cross. Set some goals and start working towards them. Try focusing on what you can do right now. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. We are constantly moving, changing, curing, treating, and growing. George Eliot. Instead, offer precise ways that you can be of assistance. Here are 10 powerful prayers for medical tests. My prayers are with you as you do your exams; I am assured you will pass. But often times the cause is not as bad as our imagination makes it out to be. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. 1. You can find even more stories on our Home page. My first thought was to call my dad, but I didnt do it right away. They cleared the fog of uncertainty and a feeling of calm stole over me. Neither was my mother. Jack Johnson, 124. Look at it this way: You've already survived 100% of your worst days! We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Words of Encouragement for Women And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . Sometimes you win, sometimes you learn. Going to the doctor can be stressful. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. 4. Whether your test results are good or bad, you are going to be able to deal with it. Journaling can be a really helpful tool for this. Related: The Most Inspiring Movies on Netflix Right Now. Nothing comes as a surprise to You, Creator God of all things. The only real support I got was from my tabby cat, Rajah. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. "Every winner has scars.". This, too, shall pass. Keep fighting! Recognise that you also have your Higher Self to call on. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. 49. Write your own. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. 134. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. My heart was in my mouth and my stomach immediately churned. Helen Keller. And let others be good to you, too. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Your previous exam records are excellent, so you have nothing to fear. Trendy Quotes. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. Hold on, you have been working hard enough to become the best you can ever be. "Limit your "always" and your "nevers.". Always." It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Just wanted to send you a smile today. Words are a powerful thing. 2. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. Terms. Acceptance and surrender does not need to be a passive state. Words of encouragement could also be in the form of a quote or maybe even a poem. 7. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. 11. Antigen tests* are rapid tests which produce results in 15-30 minutes. 2. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. "The most effective way to do it, is to do it." Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. "We can do no great things, only small things with great love." When were waiting for something, minutes can feel like hours and hours like days. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Saying something like 'I don't know what to say. This is not a time for seated meditation on the nature of your breath. Write your fears down on paper and see what shifts for you. Continue with Recommended Cookies. - Ed Cole. You never know how much your words will mean to someone. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. If you ever need to talk, or just cry, you know where to find me! For James, helping people be heard is an essential part of the healing process. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. The waiting period can be equally difficult for family and . Words of Encouragement for Someone Waiting for Exam Results. Being brave doesnt mean youre not afraid. When the time comes, go to the appointment and offer to drive home after. Education: opening your mind. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. 7. All rights reserved. "In the middle of difficulty lies opportunity." "There is no substitute for hard work." -Thomas Edison. "Believe in yourself, take on your challenges, dig deep within . Blake Lively. 12. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Ill hold your umbrella. Success doesnt come from what you do occasionally. Dont let the anxiety exam results take the best from you. To the really, REALLY big! "If you don't like something change it; if you can't change it, change the way you think about it.". There is light at the end of the tunnel. 62. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Weve got friends for our happiest days and saddest moments. The eternal essence of who you are who knows what this is all about. God has a plan for each and everyones life and its up to us to be faithful. Wasnt that enough? This phrase does the exact opposite. 3. The best view comes after the hardest climb. A positive mind finds opportunity in everything. 1. |T&Cs | Privacy| Cookies |. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? You can do anything you set your mind to. I Know That Some Things Take More Time Than Other Things, 3. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . - Joseph Campbell. Your speed doesnt matter. God gave you this life because he knew you were strong enough to live it. Focus their attention on past successes in exams and assignments to boost their confidence. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. To lean into them for support. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. Mother Teresa, 148. Ive had tests before and they came out OK. 85. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Unless you puke, faint, or die, keep going. Web Design by Thats Her Business. Dont overthink about the exam result, its potential in you that will lead to your success. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). I was filled with laughter and terror all at the same time. When the world says, "Give up," hope whispers, "Try it one more time. You can get through this. There is a reason why I call you Mr. Numero Uno. Wasnt that enough? Remember that your feelings are normal. "Encourage yourself, believe in yourself, and love yourself. 7. What have you got to lose in believing in them? 98. You're more relaxed than you feel. Try to do something fun together to help take everyone's mind off of the matter at hand. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Judy Garland. Follow your dreamsthey know the way. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. 58. 5. 1. I entered a state of panic, the likes of which I had (thankfully) never experienced previously.