Using your Mac or PC, you can do it online on the Zwift website. Some of the reasons Ive never pushed as hard on a real ride include: Stopping / slowing for junctions Traffic / pedestrians / other hazards Appreciating the view No watt meter on my real bike I dont race in real life I dont do workouts in real life Changing wind Threat of a headwind on my home journey And the biggest: WantingRead more , Agree with the above. Change weight in Zwift Power - General Discussion - Zwift Forums Daniel has reported from the world's top races, including the Tour de France and the spring Classics, and has interviewed many of the sport's biggest stars, including Wout van Aert, Remco Evenepoel, Mark Cavendish, Demi Vollering, and Anna van der Breggen. for example,Read more . We can name and shame these few. Most of the time, this will be what you use to figure out your race category. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. In order to ride with him I have to drop my weight to allow me to keep up. either a) ur starting ur sprint way too late or b) ur leading him out. The categories are the cycling equivalent to weight classes in boxing. Finally, just head back to ZwiftPower and click 'Connect to my Account'. Its more fun and engaging that way, for me at least. My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. And atRead more . Wow, cheating !! I love reading it. I would say 1kg or more is more normal. Im not sure Id say the algorithms help heavier riders in descents. Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. In fact, the only riders at or below my w/kg were minutes off the back. this is how it is in real life , big ian stannard putting in hard fast miles on the front for (was) team sky , while all the small guys tuck in the peloton getting drafted along saving energy for later on in the race , because they can`t compete on the flat with the big boys . Im older heavier and relativily fit. This covers name changes as well as weight/height changes during an event. I know Ive done it! Cyclingnews is part of Future plc, an international media group and leading digital publisher. Absolutely impossible. But I get beaten by lots of other zwifters, even on flat courses. Do some races have split out start times so you are only racing with those of similar ability? Maybe they should display and categorise HR as a %age? Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? I have just accepted that at my height I will always be heavier than the average cyclist. The Tour de Zwift events this year were much moreRead more , Wait. Yes, there are plenty of variabies, but power is power. Look at ZP results. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. Find some hilly races As a result your suggestion of the watts vs w/kg different systems is already baked into the game physics in a way. I am a long time racer in NorCal and cheating is cheating. Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. They CANNOT win. ZwiftPower Height & Weight Changes Postponed | Zwift Insider Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). Well, imagine youre a strong C racer. Especially for the C and D groups but even for the Bs albeit to a lesser degree. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. Tie that together with not letting people race in a lower (but letting them race in a higher) cat, and youll have fixed a number of the issues. Hi Using HRM is difficult as well as you max HRM changes with age mine is 159 flat out but I am over 60. All rights reserved. Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. Once you have a number for your FTP in watts, divide it by your weight in kilograms. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. Tour de Zwift events were races? Check out this FAQ for some of our frequently asked questions: Q:&. Im curious to see this summer if I can do the numbers outdoors as I push out on Zwift but I cant even think of a road to use for 30 mins without stop signs, pot holes, lots of traffic, etc. (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. At least I can be best in one thing on zwiftpower. I agree WTRL ZRL races dont feel like they have cheaters. You do you. also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. The book Fast After 50 is a good read on how masters athletes can train more effectively. As an ambitioned A Racer with no smart scale, I stick to the higher end of the spectrum when setting my Zwift weight once a week. Since strava is all that matters of course. Is a very strong rider for his age and trains hard. Last week we announced Zwifts plans to remove rider height and weight from ZwiftPower, among other changes (read the full post here). Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. Its also why the Zwift Transparency Facebook group was created, where racers post videos of themselves weighing in using a particular protocol which makes it difficult to fake your numbers. Their hr should also correspond, which they often dont. Goodness. Think of ZwiftPower, then, as something similar to Strava, only entirely Zwift-focused, and free! The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? What particularly annoys me is being beaten by light but moderately powerful riders doing individual time trials on flat courses. The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. I was just naturally heavy and it put me at the top of the C class in w/kg. how do i change my weight on zwift power - lakenlooks.com I take issue with the weight doping is okay in none competitive events because of strava. .Personally I one of the outliers on height and weight. Can someone answer why we need the different categories? What is that!?! Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. In fact, you can change a workout on Zwift about as fast as you can U-turn a bicycle on a real hill. There could be Zwift level weight bonuses instead of another pair of socks. For me its the most fun to see the progress I make on strava, new PR on climbs or on flats (hanging in on the back of a group) If I would lie about my weight I throw off my goals to Improve atleast make them near impossible for the coming time in the End I dont see the funRead more , I reversed dopped by mistake when I first started Zwift putting my height as my weight and weight as my height. Zwift doesnt like this and disqualifies him on Zwift power. heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. Totally agree with you. IRead more , Aaron, do you know what is the wattage requirement for Cat A? As a lighter racer 136lbs it pisses me off to see cheating. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. People can be far to either direction im 25 and my max that I have hit is 217. It impacts the Group Rides and as you said the performance statistics individually. Category systems are complex beasts, of course, I agree, people can have fun with weight doping and such aslong they dont enter competitive races. . Hitting G on your keyboard will do it, or swipe up on iPhone or iPad, etc then tap the graph button. Stick a few more kgs on to stop you getting upgraded, would that get you a ban? I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. However, I do understand Kens point. IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. You'll receive a four-digit code, which you'll then have to add to your last name back in your Zwift settings (you can change it back after the process is completed). The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . No one is going to lose or gain 5kg overnight or shrink a 1cm. Any thoughts on verifying? Keep answering that question and youll keep most people on side. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time.
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